Why I Bench Press on The Leg Press!

My journey to get myself in the best shape possible continues. As i was very busy this weekend I try to make up for the lack of exercise so in this vlog I train deadlifts and chest. A truly grueling workout when done in the same session as deadlifts wipe me out! As I normally try to train as heavy as possible I use my vertical leg press machine as a smith machine for my bench pressing

#fitness #pesronaltrainer #benchpress #legpress #personaltrainertips #personaltrainertelford #personaltrainingblog

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