Reaching your true potential is not just about a workout - a healthy lifestyle all round is what will get you to achieve your fitness goals and stick to them.
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"Ben was very approachable and friendly. This put me at ease throughout my session"
"The session was made really fun by Ben teaching me new exercises which i would never have had the confidence to do on my own. After only a few sessions my fitness level had improved. I would definitely recommend him to a friend!"
"Ben works hard to ensure I train smart. He constantly provides me with new and challenging exercises to keep me in the game"
"Best decision I've ever made! When I told Ben I'd like to climb Kilimanjaro he had no hesitation in supporting me and telling me I could do it. He structured my diet and training plan (and I lost weight) and I'm delighted I made the summit on the 9th of October! Thank you so much I would fully recommend you to anyone"
One of the leading providers of fitness, bespoke training programmes, nutritional programmes and lifestyle coaching in the West midlands area.
Since becoming a Personal Trainer over 4 years ago my goal is to educate and change the lives of people wanting to lead a healthier, fitter lifestyle.
As the name suggests my training is Bespoke, Effective and Next level